Patient Advice Centre
Welcome to White House Clinic's free 'Advice Centre' for self-treatment and injury prevention. You can browse advice by body part e.g. Back & Spine, or by or a lifestyle activity e.g. Climbing, Nutrition, Cycling, etc.
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13/9/2022
Abbie Pearse’s preparation for the European Championships Duathlon
Abbie Pearse’s preparation for the European Championships Duathlon
24/8/2022
Tennis – The 10 best exercises for prehab and rehabilitation
Tennis – The 10 best exercises for prehab and rehabilitation
29/7/2022
What has cold water exposure got to do with the mind-body approach to treating chronic pain?
What has cold water exposure got to do with the mind-body approach to treating chronic pain?
12/7/2022
Definitive Physiotherapist’s Guide to Knee Joint Replacement Surgery
Definitive Physiotherapist’s Guide to Knee Joint Replacement Surgery
11/7/2022
Definitive Physiotherapist’s Guide to Hip Joint Replacement Surgery
Definitive Physiotherapist’s Guide to Hip Joint Replacement Surgery
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Our team are ready and waiting to assist with your recovery.
