Move better, Train smarter & Stay pain-free • Learn more

Timetable

Monday
Class
Instructor
Location
09:00 - 10:00
All Levels Pilates
Joy Turnbull
Sheffield West
Virtual
12:30 - 13:30
Beginners Pilates Class
Anne Kirtley
Sheffield West
Virtual
17:15 - 18:15
All Level Pilates Class
Lynsey Walker
Sheffield West
Virtual
19:00 - 19:45
Virtual Strength & Conditioning for Runners
Steve Canning
Sheffield West
Virtual
Tuesday
Class
Instructor
Location
08:00 - 09:00
All Level Pilates Class
Abbie Haworth
Sheffield West
Virtual
09:15 - 10:15
Intermediate Pilates Class
Abbie Haworth
Sheffield West
Virtual
10:30 - 11:30
All Level Pilates Class
Emma Clements
Sheffield West
Virtual
16:30 - 17:30
Golf-fit
Gregg Roberts
Sheffield West
Virtual
Wednesday
Class
Instructor
Location
08:00 - 09:00
Intermediate Pilates Class
Emma Clements
Sheffield West
Virtual
15:00 - 16:00
Beginners Pilates Class
Emma Clements
Sheffield West
Virtual
16:15 - 17:15
Yoga
Emma Clements
Sheffield West
Virtual
Thursday
Class
Instructor
Location
09:30 - 10:30
All Level Pilates
Joy Turnbull
Sheffield West
Virtual
10:45 - 11:45
All Level Pilates
Joy Turnbull
Sheffield West
Virtual
16:00 -17:00
Hip and Knee Class
Zsóka Balogh
Sheffield West
Virtual
17:30 - 18:30
Yoga
Joy Turnbull
Sheffield West
Virtual
18:45 - 19:45
All Level Pilates Class
Joy Turnbull
Sheffield West
Virtual
Friday
Class
Instructor
Location
08:45 – 09:45
Hip and Knee Class
Zsóka Balogh
Sheffield West
Virtual
11:00 - 12:00
Beginners Pilates Class
Abbie Haworth
Sheffield West
Virtual
Saturday
Class
Instructor
Location
10:00 - 11:00
All Level Pilates Class
Anne Kirtley
Sheffield West
Virtual

Our team are ready and waiting to assist with your recovery.

Doctor holding patient's shoulders

Contact Us

Request A Callback
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
close
close mark
Close-up of a person receiving a back massage from another person.

Stress Awareness Month: 10% Off Sports Massage

Whether you’re dealing with muscle tension, poor sleep, or general fatigue, sports massage can help you relax, reduce tightness, and feel more like yourself again.

Available at selected locations. Limited-time offer throughout April.

SAVE 10% NOW

By getting in touch, you agree to our Terms & Privacy Policy. Promotional terms can be viewed here.