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Classes

We offer a wide range of classes to benefit your health and fitness needs. These are available at our Sheffield Main (Sandygate) clinic

Cardio Pilates

Pre & Postnatal Pilates

Strength & Conditioning for Runners

Pilates Classes

Yoga

Golf-Fit Classes

Ski-Fit Programme

Our team are ready and waiting to assist with your recovery.

find your
nearest clinic

We have 9 locations across South Yorkshire and North Derbyshire.
Google Maps Multiple Markers

what DO our
clients say?

I discovered the White House during lockdown: 1:1 physiotherapy with Gregg and Pilates for All with Joy. I would really recommend this clinic for their friendly and pr...

Katy Ellerton
/
July 2020

On Monday 6th April I tried my first virtual Pilates class via Zoom with Irralee. Everything went without a hitch and I thoroughly enjoyed the class. We joined the cla...

June Isles
/
April 2020

Love going to classes here. The online classes are invaluable whilst we are in lockdown. Thank you Joy for your enthusiasm and dedication.

Susan Marcer
/
April 2020

I had a video assessment with Gregg this week and it was brilliant. Given the circumstances I wasn't sure how affective it would be but was desperate for advice around...

Ben Graney
/
April 2020

Steve "cured" a neck and shoulder sports injury whilst practising karate. I have a monthly maintenance treatment to stay on top of it. Very good and pain free now

Debbie Knighton
/
November 2019

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