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0114 230 2030

Classes

From pilates to yoga, cricket to skiing and beyond, we've got you covered.

We offer a wide range of classes to benefit your health and fitness needs. These are available at our Sheffield Main (Sandygate) studio.

If you have never been to us before and would like more information on our classes please call our reception on 0114 230 2030

Booking into our classes is simple and we have a variety of package prices to suit everyone, for more information on our prices, click here.

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Available Classes

Pilates Classes

Hip & Knee

Yoga

Combined Pre & Postnatal Pilates

Strength & Conditioning for Runners

Golf-Fit Classes

Our team are ready and waiting to assist with your recovery.

Doctor holding patient's shoulders
Rated
4.8
/5 from
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Abbie is friendly, helpful and efficient. I have arthritis in my right shoulder and Abbie's treatment has made it easier to manage every- day tasks with...

Scharlie Wraight
November 2024
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I have been undergoing an extensive period of physiotherapy support from Carl Ashmore following a full knee replacement; I have nothing but positive words...

Anthony Dowling
November 2024
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The knee and hip clinic is excellent I am attending to prepare for a knee replacement and Zsoka provides me with specific exercises to meet my needs .The...

Hugh Long
November 2024
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For the 2nd time now, I have had fantastic service. Sarah was polite , helpful and great care when dealing with my operated hand. She asked questions and...

Peter Jones
October 2024
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My first visit and I definitely strongly recommend. The service from start to finish was excellent. I saw Tom and he quickly treated my back shoulder and...

Jean York
October 2024
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This review is for the Bupa clinic and namely Doctors 2 Watches. I’m sorry I did not retain his actual name but I think he will know! One of the very...

Jonathan Seaman
September 2024
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Great, deep massages from John Wort, easing my constant back ache. Effective exercises to practise too. I'm walking up hills, up stairs, doing more gardening...

Christine W
September 2024
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I have been a patient with the White House Clinic since surgery to my shoulder during the early spring of 2024. The help, advice, and practical recommendations...

Gavin Livie
September 2024
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Following wrist surgery I was treated by Sarah Rodgers . She was friendly and professional. She talked me through the complete physiotherapy journey...

Wanda Labuda
July 2024
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Tom Whiting was my physio at the clinic and what a professional he is. Through his hands on therapy, advice and prescribed exercises, Tom managed to free...

Richie Maestro
July 2024
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Zsoka is great! I've had physio treatment from her and attended her 'knee & hip' classes and would totally recommend her. She listens to your concerns...

Peter Rushforth
May 2024
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Zsoka Balogh provided a very good Hips and Knees course lasting for six one-hour sessions. Her infectious enthusiasm made the course fun and she was incredibly...

ROGER AH
May 2024
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Ric provided the best physio session I have ever had.

Andy Powell
May 2024
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My experiences at the White House Clinic have always been positive and helpful in addressing my MSK needs and sorting out my back and joint issues. The...

Andrew Gibson
May 2024
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Excellent service from Carl

James Copping
May 2024
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The pilates classes are excellent. I have hugely benefited from these. Both Emma and Abbie are physios so they know exactly where to pitch the classes...

Rituparna Prashar
May 2024
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I recently have completed a knee recovery programme with the White House clinic and Chris Pagden. Chris is an excellent physio who has guided me through...

George Stammers
May 2024
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After my shoulder surgery and starting with my Physiotherapist (Zack Derrick). I would like to send a massive thank you to Zack, you have been absolutely...

Philip Mastinhaymes
April 2024
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I can’t rate Sarah enough. She has been my physiotherapist following an operation I had on my hand. Sarah has been both courteous and professional in...

Andrew Ford
April 2024
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The treatment and advice I was given was excellent and this helped me to heal and get the full use of my hand very quickly after surgery.

Robert Maiden
April 2024
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Great massage with Bernice today.

Paula Hobson
April 2024
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Been to see Sarah Rodgers,what a lady,made me feel at ease straight away,was so accommodating to my needs,made me quite a fe splints,explained everything...

Sallie Baker
March 2024
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Chris provided excellent treatment and advice carefully tailored to my needs. Super approachable, knowledgeable and committed to getting the best possible...

Pam Robinson
February 2024
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I had treatment for around 6 months with the White House Clinic for an ongoing shoulder and back problem and found their service excellent - very flexible...

Richard Gilham
February 2024
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I really rate these guys, I had an issue with my back and was referred to them via BUPA. The booking was straightforward and simple and I attended their...

Kris Horley
February 2024
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Fantastic. Carl is always extremely helpful and has great insight. I've only gotten better under his guidance and help.

Richard Callaghan
January 2024
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Excellent service, easy to book quick to get an appointment and my physio session was great. Would recommend.

Stuart Siddons
January 2024
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Amazing treatment. Shelby is really friendly and kind person. She knows what she’s doing. Highly recommended!

Anna Lojewska
January 2024
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Fantastic treatment would highly recommend. Zack was amazing and always listened to any worries I had. Thank you all so much.

Emma Whitaker
January 2024
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Emily Leakey was great at sorting my Achilles problem and getting me back to playing football again

Paul Fouad
December 2023
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My daughter had physio sessions with Emily. She is wonderful! So motivating and talked us through everything really well. Highly recommend.

Lucy Darrington
December 2023
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Great advice from excellent physio. Lovely facility, excellent free parking for 2 hours. Competitive prices. I didn't want the long NHS wait and got an...

Marie James
November 2023
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Sarah Rogers (Hand Clinical Specialist) is an excellent hand therapist who has a high level of assessment, diagnostic and treatment skills. She worked...

Clare Monaghan
November 2023
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I had severe lower back pain, with no obvious cause and sleep almost impossible for any length of time for some weeks. My attempts to get relief initially...

Richard Davis
November 2023
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I Saw Jamie after having fallen awkwardly in American Football training and hurt my neck. After being in a lot of pain for a few days I had a consultation...

Joseph Froggatt
October 2023
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I had a muscular skeletal assessment with Zsoka for a problem with my lumbar spine which arose from trying to treat a chronic problem with my left knee...

Di Rossiter
October 2023
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Very professional. I will recommend

Ida Edgson
October 2023
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A huge thankyou to Emma Clements. I was seen by Emma after my partial knee replacement in May 23, shes given me excellent care, always treats me with respect...

Liane Long
September 2023
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Sarah has been incredible through my journey with my wrist reconstruction surgery. Providing specialised rehabilitation program which has allowed me to...

Rob
September 2023
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I have recently had some physio sessions with Emily Leakey. She was very easy to talk to and quickly diagnosed what was wrong with my leg, suggesting exercises...

Helen Hewitson
September 2023
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After sustaining a training injury I was desperately in need of help. Ric was excellent and put me at ease quickly. I would recommend anyone to him and...

Shannon Powell
August 2023
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Can't recommend enough!

Iago Castro Charlón
August 2023
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Can’t recommend highly enough. I’ve had quite a few injuries this year and Ric and the team have been instrumental in keeping me sane and healthy...

Adam Berry
August 2023
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I play for the Sheffield Giants American Football Club. I am recovering from an ACL injury and Ric has been incredibly helpful and encouraging in my return...

Dan Magee
August 2023
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Ric has helped me massively in recovering from a lower back/hip injury that was effecting my ability to play sport. Also a big thanks to Shelby for helping...

Kyle Tranter
August 2023
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Been amazing helping with numerous injuries throughout my playing season, in particular a hamstring strain that Ric was able to get resolved quickly and...

thomas dolan
August 2023
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I damaged the ligaments in my foot and ankle about 5 months ago and knew I needed help getting it back to full strength. Ric assessed me and knew immediately...

Casey Heath
August 2023
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I’ve had a few occasions to use the White House through Bupa and they’ve always been very positive. The last one was sessions with Chris after an ankle...

Charlotte Hill
August 2023
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Following a bad fall whilst running earlier in the year I turned to the White House Clinic for physio and advice. I was delighted with the level of care...

Lee Thompson
August 2023
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I had excellent advice and support from Sarah following my hand surgery for Dupuytrens contracture . She took great care to make sure that the outcome...

Chris Cherry
July 2023
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Brilliant, thankyou for all your help.

Phil King
July 2023
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Shelby was amazing. She really supported me. My injuries are much improved and pain free most of the time. I really miss my appointments with her for our...

Wendy Hume
July 2023
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I managed to get super quick access to Chris after picking up a hip injury running. It's been awesome working with him, he quickly figured out the problem...

Vicky Clayton
July 2023
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I went to White House after having some issues with my knee. Carl was really helpful in identifying the issue and recommending exercises to help alleviate...

Abigail Harris
June 2023
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I had a very good experience at the clinic. Carl was really kind and helpful and did a great job sorting the issue I was having. Would highly recommend...

Joe Hopkins
June 2023
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Very happy with the help and support given by Zack Derrick after my knee replacement surgery. He quickly assessed my level of mobility and then devised...

Diana Norbury
May 2023
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After several years of plantar fasciitis, I received expert physiotherapy from Chris Pagden alongside a few sessions of shock wave therapy. I'm back to...

Wendy Beech
May 2023
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Having been to a number of physios in the past I can say that Carl Ashmore is a stand out amongst them. He diagnosed my chronic bicep pain accurately and...

Marcus Hooper
May 2023
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Course of 5 physio sessions to repair a back injury with Zack Derrick were fantastic. Highly recommended.

Ryan Rose
April 2023
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Very professional and friendly service.

A Google User
March 2023
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Had an appointment with Charlie Baker for a leg injury that seemed to be dragging on too long. It was worth the money, told me what his opinion was and...

Mark H
March 2023
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I have been seeing Sarah Rodgers as my Physiotherapist after my hand surgery. I found her very easy to talk to, always pleasant and gave positive feedback...

Jeanette Bunting
March 2023
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I used White house both pre and post shoulder surgery and found both Nanette (pre) and Charlie (post) to be absolutely excellent and knowledgable Physiotherapists...

Darren Unwin
March 2023
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Hand Physiotherapist Sarah Rodgers was very good and gave me all the treatment and advice I think I needed.

Paul McGrogan
March 2023
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Professional, efficient and timely

John Thacker
February 2023
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Following surgery for Dupuytren's contracture I have had therapy with Sarah Rodgers at Glass Yard in Chesterfield. I would highly recommend the service...

Linda Ward
February 2023
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I worked with my Physio Sarah Rodgers following wrist surgery. She was always very knowledgeable, professional and encouraging. Exercises were explained...

Brian Fischer
February 2023
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An excellent clinic, great service, and the advice and expertise of Charlie Baker went a long way to helping my rehabilitation from knee surgery. Would...

Richard Beresford
January 2023
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Carl at the White House Clinic is very friendly and down to earth, but also more importantly very insightful and knowledgeable. Always provides good advice...

Ben Stone
January 2023
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Carl was fantastic, helped with my ongoing ankle injury

CrossFit Kelham
January 2023
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Brilliant physiotherapist Bernice. I had a comprehensive assessment, a progressive set of exercises and regular thorough review. 10 weeks after my total...

Mike Cheshire
December 2022
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Just finished the Hip and Knee class with Zsòka Balogh. It was a small fun group and Zsòka worked us hard. From the first class my walking and balance...

Hazel
October 2022
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Many thanks to Emma Clements for her professional and supportive encouragement given to me following knee replacement. Many thanks Emma.

John Richards Newton
October 2022
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Following knee replacement, 4 sessions of physio at the Gym in Doncaster, l have to thank Emma Clements for the professional and very supportive encouragement...

John Richards Newton
September 2022
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After a hand operation the aftercare I received was fantastic would highly recommend

Bryan Hodgson
September 2022
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I had three sessions of hand therapy with Sarah Rodgers after my NHS funded hand surgery I cannot praise the care enough, I had very expert care which...

Martin Andrew
August 2022
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Efficient friendly service and Bernice went the extra mile to investigate the cause of my knee problem and adapt treatment accordingly

Maria McCaffrey
August 2022
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Friendly service with a very in depth program to help you overcome the issue you arrive with. I personally received advice and treatment from Gregg who...

Adele King
June 2022
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After over 2 years out with injury, I never thought I'd run again. But after expert advice and a personalised rehab programme I'm getting back on it. There's...

James Turnbull
June 2022
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My Physio Gregg Roberts was spectacular. He had a very positive attitude throughout the whole appointment, was very quick to assess the issue and provided...

J. Rubí
June 2022
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With regard to the after treatment of my hand surgery. Hand specialist Sarah Rodgers was nothing short of superb. A very approachable lady who is well...

reg poyser
June 2022
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Really knowledgeable and friendly physiotherapist, Charlotte. The clinic is well equipped and welcoming.

freyja docherty
June 2022
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The White House is a lovely old building on the outskirts of Sheffield. Parking can be difficult and off street parking is not advisable. Other than that...

David Shepherd
June 2022
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I have been very happy with the physiotherapy treatment I have received at White House Clinic Doncaster. Emma is always very friendly and welcoming, she's...

Laura Taylor
May 2022
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The team at the White House are amazing, been treated by several of the physio staff over the years, but for the past few years Gregg has been excellent...

Ian Palmer
May 2022
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Hi. Could you please pass on to Samuel Radcliffe that I am so grateful for his accurate assessment of my climbing related injuries and I have followed...

John Smith
May 2022
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I have seen both Ric & Gregg at the White House for 2 separate football injuries I picked up, the treatment I received was excellent. I was taught how...

Ethan Linley Lambert
May 2022
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Fantastic service and very professional and courteous with outstanding receptionists Charley and Clair

Andy Webster
May 2022
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I went too Steve and he was really knowledgable about a running injury that I picked up last year. He was professional and gave a great service and the...

Verity Scott
April 2022
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Amazing and super welcoming. Not to meantion how professional everyone is.

Teresa Coimbra
April 2022
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Last Night I saw Nathan Bannis . I would just like to thank Nathan , he was a true professional , obviously knows his profession .From the first minute...

John Morris
April 2022
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Happy with facilities at the White House, lovely place to visit for therapy and health assessments. Steve is a brilliant physio, clearly a lot of knowledge...

Kimberley Aziz
March 2022
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Mr Jokhi was very reassuring and knowledgeable. He put my wife and me to ease and answered all our questions. I would highly recommend using his scan services...

areeb mazhar
September 2021
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I have had physiotherapy at the White House as and when needed for sports massage, running related injuries and back and shoulder pain over the last few...

Martyn Goldsack
May 2021
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Had a Session with Gregg on Monday and can't recommend him enough. Really friendly and knowledge made me feel really assured. Gave me a list of excerises...

Mark Firth
April 2021
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Over the years I have visited The White House Clinic following surgical procedures. The therapy I have received from Ric has always been helpful, friendly...

Elaine Down
January 2021
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Recently had acupuncture with Ric for Trigeminal Neuralgia. Made to feel at ease and would not hesitate to recommend this treatment to any others with...

Diana Wells
January 2021
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I have found the White House clinic to be professional in every way. My physio Irralee had been very helpful with my programme for chronic pain.

Debbie Mansfield
December 2020
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Having soldiered on through 6 months of a gradual increase in pain and discomfort ,I finally checked with my GP whose surgery recommended a visit to meet...

Lesley Hurt
December 2020
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I was struggling with pain in my calf & heel so booked an appointment with Stacey, she was very professional giving me different exercises to perform and...

Paul Bloomer
December 2020

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