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Patient Advice Centre

Welcome to the White House Clinic's free 'Advice Centre' for self-treatment and injury prevention. You can browse advice by body part e.g. Back & Spine, or by activity e.g. Climbing. Our advice articles are designed to give some basic tips and advice for a range of common problems and sports injuries we treat in our clinics.

latest advice

Our advice articles are designed to give some basic tips and advice for a range of common problems we treat in clinic.

Anatomy, Pathology & Treatment of the Hip joint

The benefits of having a Video or Telephone Consultation with your Physio

Anatomy, Pathology & Treatment of the Knee Joint

Our team are ready and waiting to assist with your recovery.

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nearest clinic

We have 9 locations across South Yorkshire and North Derbyshire.
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what DO our
clients say?

I discovered the White House during lockdown: 1:1 physiotherapy with Gregg and Pilates for All with Joy. I would really recommend this clinic for their friendly and pr...

Katy Ellerton
July 2020

On Monday 6th April I tried my first virtual Pilates class via Zoom with Irralee. Everything went without a hitch and I thoroughly enjoyed the class. We joined the cla...

June Isles
April 2020

Love going to classes here. The online classes are invaluable whilst we are in lockdown. Thank you Joy for your enthusiasm and dedication.

Susan Marcer
April 2020

I had a video assessment with Gregg this week and it was brilliant. Given the circumstances I wasn't sure how affective it would be but was desperate for advice around...

Ben Graney
April 2020

Steve "cured" a neck and shoulder sports injury whilst practising karate. I have a monthly maintenance treatment to stay on top of it. Very good and pain free now

Debbie Knighton
November 2019

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