Sports Psychology

Our Sports Psychology team helps everyday athletes and professionals perform at their best. From our main clinic in Sandygate, Sheffield, the experts from WellMinds are ready to help you improve abilities under pressure, set smart goals and manage performance anxiety.

What is sports psychology?

Sports psychology studies how psychological factors influence performance, physical activity and overall wellbeing in sport. By tapping into our minds, we can unlock new strengths, maintain motivation during challenges, and understand how to develop communication and leadership skills within teams.

When we address the mental and emotional demands of sport, Sports Psychology can empower individuals and teams to perform to their best.

Specialist Sports Psychology

Whether you take part in sport for enjoyment, competition, or as a career, understanding the mental aspects can help you train more effectively, compete with greater confidence, and manage injury recovery more successfully.

Working with a qualified Sports Psychologist or Psychotherapist can help you explore your mental barriers and improve your performance.

Who is Sports Psychology for?

The benefits of Sports Psychology apply to a wider audience than just professional athletes. The mind tools and strategies are beneficial to professionals and everyday athletes who want to work out their mental barriers. If you wish to run further or faster, win more often, or ease nerves before a big game, Sports Psychology can help. 

What can Sports Psychology help with?

A Sports Psychologist or Psychotherapist has enhanced knowledge needed to give you accurate advice, tools and strategies to help you with your sport-related goals.

• Our experienced clinicians can help patients who:
• Have trouble focusing or concentrating during sports
• Need measurable goals
• Are unmotivated or need help staying motivated during long training seasons
• Lack confidence
• Are troubled by a past experience
• Don’t manage well under pressure
• Feel anxious
• Are in recovery from an injury
• Need support with team communication

How much does it cost to see a Sports Psychologist?

To see a Sports Psychologist, prices start at £95 for a 60 minute session.

Why choose White House Clinic for Sports Psychology?

At the White House Clinic, we understand the importance of a healthy mind and body. Our patients have access to qualified and highly experienced sports psychologists to help them perform at their best.

Book an appointment

You can book an appointment directly with highly trained clinicians for Sports Psychology. If you are suffering from a sports injury, a physiotherapist may refer you to the WellMinds team as part of your treatment plan.