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Articles & Advice

Here you will find up to date information and advice on a range of conditions and the treatments that we can offer at The White House

Golf: The Most Dangerous Sport?
Low Back pain - treatment
Low Back Pain - advice
FAQ's
Patient Sucess Stories
Golf upper limb strengthening programme...
Easy Golf Stretches and Flexibility Exercises
Video Gait Analysis
What Are The Benefits Of Orthotic Devices?
What is the difference between a Chiropodist and a Podiatrist?
Four things you never knew about your body
How To Just Keep Running & Run Some More
Exercise Fuel
Don't Run Out of Steam
How I sped up my Recovery from a Leg Fracture: A Clinician's Personal Experience
Lower Limb Post Surgery Advice
Introducing Yoga - Stand Tall & Feel Freer
Get More From Pilates
Pain In The Neck?
Advice For Back Pain Sufferers
What is Acupuncture?
Common Walking Injuries: Sprained Ankle
Common Climbing Finger Injuries
Common Football Injurys & How To Treat Them
Golfers Elbow – The Facts
Top Running Tips From The Physios
Frequently Asked Questions about Neuro Physiotherapy and Multiple Sclerosis
Marathon and Half-marathon masterclass
Run Screening Assessment
Text Neck
The Physical Perils of Parenthood
Round Sheffield Run
Spring forward to your next running event
Staying Safe On The Slopes
The Sitting Disease Which Could Kill You
Top five skiing holiday preparation tips
Ski-Fit - pre ski training should be taken seriously
Exercise Fuel
Don't Run Out of Steam
What are Barefoot Running Shoes?
Sally comes 2nd in the Highland Fling Ultra Marathon
Creating The Ideal Conditions for Yoga and Pilates
Wattbike Assessments
Strength + Conditioning Class For Runners
GOLFIT is Returning
Manual Lymphatic Drainage
Patient Sucess Stories
Marathon and Half-marathon masterclass
Round Sheffield Run
Sally comes 2nd in the Highland Fling Ultra Marathon
Wattbike Assessments
Strength + Conditioning Class For Runners
GOLFIT is Returning
Golf: The Most Dangerous Sport?
Low Back pain - treatment
Low Back Pain - advice
FAQ's
Golf upper limb strengthening programme...
Easy Golf Stretches and Flexibility Exercises
Video Gait Analysis
What Are The Benefits Of Orthotic Devices?
What is the difference between a Chiropodist and a Podiatrist?
Four things you never knew about your body
How To Just Keep Running & Run Some More
Exercise Fuel
Don't Run Out of Steam
How I sped up my Recovery from a Leg Fracture: A Clinician's Personal Experience
Lower Limb Post Surgery Advice
Introducing Yoga - Stand Tall & Feel Freer
Get More From Pilates
Pain In The Neck?
Advice For Back Pain Sufferers
What is Acupuncture?
Common Walking Injuries: Sprained Ankle
Common Climbing Finger Injuries
Common Football Injurys & How To Treat Them
Golfers Elbow – The Facts
Top Running Tips From The Physios
Frequently Asked Questions about Neuro Physiotherapy and Multiple Sclerosis
Run Screening Assessment
Text Neck
The Physical Perils of Parenthood
Spring forward to your next running event
Staying Safe On The Slopes
The Sitting Disease Which Could Kill You
Top five skiing holiday preparation tips
Ski-Fit - pre ski training should be taken seriously
Exercise Fuel
Don't Run Out of Steam
What are Barefoot Running Shoes?
Creating The Ideal Conditions for Yoga and Pilates
Manual Lymphatic Drainage

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