The human foot consists of 26 bones and 30 major joints. Over a quarter of all the bones in the body are found in the feet. Each foot takes approximately 1.5 times your body weight when walking and up to five times body weight when running.

Common injuries of the foot and ankle:

  • Achilles tendinopathy
  • Ankle ligament sprain
  • Stress fracture

Our team of Physiotherapists are all highly trained and skilled in assessment and management of foot and ankle problems. We have a specialist foot and ankle specialist (David Sprot) who can treat more complex cases.

Contact us for
further information



Read our articles for up to date advice and information about a range of conditions we treat and the services we offer

Achilles Tendinopathy - Diagnosis & Treatment

The benefits of having a Video or Telephone Consultation with your Physio

“How to guide” for downloading and using Zoom for Video Consultations

Our team are ready and waiting to assist with your recovery.

HOW TO videos

These articles that contain short videos and clips to assist with the information provided in our advice centre

What is the difference between a Chiropodist and a Podiatrist?

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our experts

If you would like more information about any of our expert physios for your specific injury or issue, please see their bio below:

Steve Canning
Clinical Director & Senior Physiotherapist
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Ric Lockhart
Senior Physiotherapist
View Bio
Stacey Shepherd
Senior Physiotherapist
View Bio
David Sprot
Senior Physiotherapist - Foot and Ankle Specialist (ESP)
View Bio
Linzi Fletcher-Bates
Senior Physiotherapist
View Bio

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We have 9 locations across South Yorkshire and North Derbyshire.
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