There are 27 bones in the hand, and 8 bones in the wrist, meaning they are both quite complex joints. Although injuries to these joints are not common, they can often be problematic and will require specialist Physiotherapy assessment and rehabilitation.

Common injuries of the wrist and hand:

  • Repetitive strain injury
  • Trigger finger
  • Fractured wrist
  • Wrist sprain (ligament injury)
  • Finger pulley injury
  • Carpal tunnel syndrome

Our Physiotherapy team can assess for and treat all of the above, often without the need for surgical intervention. We have a climbing specialist Physiotherapist (James Walker) with an interest in treating hand and wrist injuries.

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LATEST ADVICE ARTICLES

Read our articles for up to date advice and information about a range of conditions we treat and the services we offer

The benefits of having a Video or Telephone Consultation with your Physio

“How to guide” for downloading and using Zoom for Video Consultations

Common Climbing Finger Injuries

Our team are ready and waiting to assist with your recovery.

HOW TO videos

These articles that contain short videos and clips to assist with the information provided in our advice centre

Easy Golf Stretches and Flexibility Exercises

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our experts

If you would like more information about any of our expert physios for your specific injury or issue, please see their bio below:

James Walker
Physiotherapist - Climbing Specialist
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Stacey Shepherd
Physiotherapist
View Bio

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