Online/Virtual Classes
Rated
4.9
/5 from
Introduction to
Online/Virtual Classes
Engaging health and fitness classes designed to improve strength, posture, and mobility online.
Read more
Treatments, Services & Classes
Discover a range of treatments and services that can help you on your way to full health.
No items found.
No items found.
No items found.
Pricing
- Online/Virtual ClassesPrice
Strength & Conditioning for Runners
£
5
6 x Strength & Conditioning for Runners
£
25
Our Locations
Receive your service at any of the following clinics
No items found.
Stay up to date with our regular advice articles and latest news
Our team are ready and waiting to assist with your recovery.
Online/Virtual Classes
Articles
17/2/2025
Building Stronger Muscles: Exercise Solutions for Preventing Sarcopenia
Building Stronger Muscles: Exercise Solutions for Preventing Sarcopenia
21/1/2025
Building Stronger Bones: Exercise Solutions for Osteoporosis and Osteopenia
Building Stronger Bones: Exercise Solutions for Osteoporosis and Osteopenia
8/1/2025
Your First Step to Fitness: Physio-Backed Tips for a Strong Start
Your First Step to Fitness: Physio-Backed Tips for a Strong Start
No results found.
