Studio Classes
Rated
4.8
/5 from
Introduction to
Studio Classes
Engaging health and fitness classes designed to improve strength, posture, and mobility.
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Treatments, Services & Classes
Discover a range of treatments and services that can help you on your way to full health.
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Pricing
- Studio ClassesPrice
Pilates/Yoga Single Studio Class
£
12
6 x Pilates/Yoga Studio Classes
£
66
10 x Studio Classes
£
100
Golf-Fit
£
12
6 x Golf-Fit
£
60
12 x Golf-Fit
£
108
Our Locations
Receive your service at any of the following clinics
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Stay up to date with our regular advice articles and latest news
Our team are ready and waiting to assist with your recovery.

Studio Classes
Articles

8/5/2025
Stretching: What the Science Really Says About Flexibility and Injury Prevention
Stretching: What the Science Really Says About Flexibility and Injury Prevention

8/5/2025
Massage and Sleep: How Soft Tissue Therapy Can Help You Rest Better
Massage and Sleep: How Soft Tissue Therapy Can Help You Rest Better

6/5/2025
Sports Massage for Runners: How Soft Tissue Therapy Supports Recovery, Flexibility, and Performance
Sports Massage for Runners: How Soft Tissue Therapy Supports Recovery, Flexibility, and Performance
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