Patient Advice Centre

Welcome to White House Clinic's free 'Advice Centre' for self-treatment and injury prevention. You can browse advice by body part e.g. Back & Spine, or by or a lifestyle activity e.g. Climbing, Nutrition, Cycling, etc.

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FAQ's
16/7/2019
FAQ's
Golf upper limb strengthening programme...
15/7/2019
Golf upper limb strengthening programme...
Easy Golf Stretches and Flexibility Exercises
15/7/2019
Easy Golf Stretches and Flexibility Exercises
Video Gait Analysis
15/7/2019
Video Gait Analysis
What Are The Benefits Of Orthotic Devices?
15/7/2019
What Are The Benefits Of Orthotic Devices?
What is the difference between a Chiropodist and a Podiatrist?
15/7/2019
What is the difference between a Chiropodist and a Podiatrist?
Four things you never knew about your body
15/7/2019
Four things you never knew about your body
How To Just Keep Running & Run Some More
15/7/2019
How To Just Keep Running & Run Some More
How I sped up my Recovery from a Leg Fracture: A Clinician's Personal Experience
15/7/2019
How I sped up my Recovery from a Leg Fracture: A Clinician's Personal Experience
Lower Limb Post Surgery Advice
15/7/2019
Lower Limb Post Surgery Advice
Introducing Yoga - Stand Tall & Feel Freer
15/7/2019
Introducing Yoga - Stand Tall & Feel Freer
Get More From Pilates
15/7/2019
Get More From Pilates
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