Pilates classes are run from our on-site studio at the Sheffield Main (Sandygate) clinic. Our Clinical Pilates sessions are designed to meet the needs of different levels of student, from beginners, intermediate and advanced. We also offer individual 1:1 sessions

Pilates classes are focused on helping gain controlled movement as well as increasing strength and flexibility. Our instructors all have a wealth of experience in teaching matwork pilates, and our small group sessions are the perfect way to benefit from the Pilates approach, with close supervision. Our focus is on long-term rehabilitation, injury prevention and improved stability. Classes include Beginners, Intermediate and Advanced sessions, as well as Express Pilates and Pre + Post-natal Pilates. With so much to choose from, we're sure there is a perfect class for you.

Key Points

Join one of our Pilates classes and enjoy the following benefits

  • Improve your posture, strength, mobility and flexibility
  • Skilled and enthusiastic Pilates teachers
  • Small class sizes in our studio
  • View and book our classes online
  • Workplace sessions available
  • FREE taster session for new members

our TEAM

The experts:

Angela North
Pilates Instructor
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Lynsey Walker
Pilates Instructor
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Anne Kirtley
Pilates Instructor
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Joy Turnbull
Yoga / Pilates Instructor – including Pre & Post Natal Pilates & Massage Therapist
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Kerry Brears
Pilates Instructor
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Sally Fawcett
Physiotherapist - Running & Sports Specialist
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Irralee Andrzejowska
Physiotherapist
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Book your class below:

Our team are ready and waiting to assist with your recovery.

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Patient Sucess Stories

what DO our
clients say?

Steve "cured" a neck and shoulder sports injury whilst practising karate. I have a monthly maintenance treatment to stay on top of it. Very good and pain free now

Debbie Knighton
/
November 2019

You can get all you want from this store

Alan Smith
/
September 2019

Very small but the staff are very qualified

sharon Goucher
/
May 2019

I have always received excellent care from the Whitehouse physio team. I am very happy to recommend them to others.

Thomas A Dyer
/
February 2019

The service here is excellent. Iralee is a superb, highly experienced physio, and I can thoroughly recommend her.

Mandy Talbot
/
February 2019

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