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Julian Wood

Personal Trainer : 'The Golf Clinic' Trainer

From an early age, Julian has always been an exceptional golfer. He currently plays off a handicap of +3. When he first started golf specific training in the gym at the age of 18, he felt as though his two passions; Golf and Fitness, had come together and it seemed a sensible choice to pursue a career within these fields, alongside his aspirations to still become a Tour Pro.

As a result of that, Julian qualified as a Personal Trainer in 2019 and started his career working in the gym at Hallamshire Squash & Tennis Club. Later in 2020, Julian completed his Titleist Performance Institute(TPI) level 1 course, allowing him to specialise in golf injury screening and golf fitness.

Julian is able to help anyone with their personal fitness goals, whether that be for weight-loss, muscle/strength gain, or for sport specific fitness.

Julian also works at White House Clinic alongside clinic partner, Gregg Roberts, offering specialist services to golfers through ‘The Golf Clinic’. Julian undertakes TPI certified Golf Injury Screening Assessments for golfers, and also offers 1:1 personal training sessions for golfers and group training sessions with our Golf-Fit Classes.

Julian believes that personal training and golf specific fitness training aren’t all about lifting heavy weights, although this can be a part of it, he believes the fundamentals of fitness need to be solid first and these include; mobility, stability and finally strength.

Without his golf fitness training, Julian doesn’t believe his golf game would be at the standard it is now. He believes his commitment to fitness and training has enabled him to not only hit the ball more efficiently, but most importantly reduce his risk of injury. He believes these practices are transferable to all fitness goals and sports, and this is something he likes to achieve for all of his clients.

Our team are ready and waiting to assist with your recovery.

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