Wattbike Assessments

Posted by The White House on 01st July 2015

Wattbike Technically Advanced Training

INTRODUCTORY SESSION £40 for 30 minutes

(includes fitting & intro to pedal analysis)

FULL ASSESSMENT £80 for 1 hour

(includes fitting, pedal analysis, aerobic testing/HR zones, detailed report + 2 training sessions)

GROUP SESSION £150 for 2 hours

(3-5 people- session tailored to your needs, will include some competition timing)

TRAINING SESSION £5 per hour

(unsupervised session, train as you wish)

TRAINING SESSION BLOCK £25

(6 x 1 hour. 1 session free)

If you don’t already know about the Wattbike, here is a bit of information about it:

It was developed in association with British Cycling and is used by World and Olympic Champions. The Wattbike is the first factory calibrated indoor bike to deliver accurate, consistent performance data and technical feedback.

Why you need a Wattbike test (Full Assessment):

  • Analyse your pedalling technique with the unique polar view graph

  • Work out your specific heart rate training zones

  • Work out your accurate maximum heart rate

  • Accurately track progress of your fitness

  • It’s an excellent aid to injury rehabilitation & prevention

What the test entails:

  • Fitting on the Wattbike

  • Introduction to the polar view graph

  • 1 or 2 fitness tests (to gauge current fitness & use for future comparison)

  • Pedalling technique advice

  • Report

  • Training advice

(It is suitable for all levels of ability & all sports)

If you are interested in booking an assessment please email steve - stevecanning@whitehouse-clinic.co.uk or call the clinic.

Back to News

Free Telephone Consultation