Run Prehab Assessment
Posted by Steve Canning on 01st February 2019
Following on from the success of our recent Marathon and Half-Marathon masterclass evening, we are now offering our Run screening assessment to all you budding runners out there.
So don't wait until you have an injury to see us, why not let us see how you can prevent getting injured in the 1st place
What it involves:
-Customised tests of run specific Strength, Flexibility, Movement control and Balance.
-Treadmill video analysis of your running posture
-Assessment & Running report
-Strength & Conditioning exercises specific to your individual findings
-Advice on how to customise your training plan in order to reach your goals
The assessment cost is £90.
Call the clinic and ask to speak to Steve if you want to know more or book in.