Marathon Maker Course
Our 6 week course is designed for runners of all abilities, and suitable for Trail / Ultra runners too. Simply call us to reserve your place or email Steve for more information.
The Marathon Maker Course runs on a Monday evening at 7pm from January 22nd to February 26th. The cost for the full course is - £50
Senior White House physiotherapist Steve Canning is an experienced Marathon runner, with seven Marathons under his belt. He is keen to pass on his knowledge and experience to help you achieve your Marathon goals in 2018.
Steve is running the London marathon in April, with the aim of completing it in under 2 hours 45 minutes. Join him on the journey, to help you achieve your personal best, or to complete your first ever one. All welcome.
- STRENGTH & CONDITIONING EXERCISES
- INJURY PREVENTION & MANAGEMENT
- TRAINING PLANS
- RUN ANALYSIS
- NUTRITION ADVICE
- KIT ESSENTIALS
- RECOVERY ADVICE