Treatment after Surgery

The Physiotherapists at the White House have many years of experience in treating patient's following Orthopaedic surgery. We regularly help in the post operative recovery of patient's who have undergone Knee, Shoulder and Spinal surgery.

We work closely with some of the local Orthopaedic consultants to co-ordinate the care of their patient's after discharge from hospital.

The post operative rehabilitation period is critical in order to acheive the best possible results from surgery. We can help to restore normal movement and function as quickly as possible, following a structured rehabilitation programme.

If you have had, or are about to undergo surgery, and would like to have your rehabilitation at the White House then please give us a call and we will be happy to discuss the best form of care for you.

 We can also arrange a home visit if you are not quite ready to travel here following your operation.

It is very important that you follow your surgeon's instructions. The following suggestions should be discussed with your surgeon before your hospital discharge:

• If you will be using a frame or crutches to assist with walking, ask your doctor how much weight you may put on your operated leg.
• Remember that you will probably tire more easily than usual. You may want to plan a rest period of 30 to 60 minutes mid-morning and mid-afternoon.
• It is safer and easier to get in and out of chairs using both arms and you should avoid low or overstuffed furniture. To increase your comfort, use a cushion or pillow to raise your body while seated.
• An elevated toilet seat may reduce stress to your hips and knees as you sit and stand.
• A shelf placed in the shower at chest height may reduce having to bend to retrieve items while in the shower.
• A bathtub seat (bench) allows you to sit while bathing for increased safety and comfort.
• Avoid sweeping, mopping, and running the vacuum cleaner. Use long-handled feather dusters for dusting high and low items. Your doctor will tell you when it is okay to sweep, mop, and vacuum.
• You may ride in a car, but you must follow your doctor's instructions for how to get in and out of the vehicle. You can raise the height of the car seat with pillows to protect your hips and knees as well. Your doctor will talk with you about when you can drive, typically within four to six weeks after surgery. If you have a car with manual transmission, talk with your doctor about driving limitations. Make sure you can brake the car without discomfort before you attempt to drive in traffic.
• Constipation is a common problem for patients following surgery. This is usually due to your limited activity and any pain medications you may be taking. Discuss your diet with your doctor. It should include fresh fruits and vegetables as well as eight full glasses of liquid each day, unless your doctor tells you otherwise.
• Your doctor will probably give you a prescription for pain pills. Please follow your doctor's instructions concerning these medications.
• Some swelling around the incision is normal. You will find it more comfortable to wear loose clothing to avoid pressure on the incision. Ask your doctor or other qualified health professional about appropriate wound care.