Sports Injuries & Treatments

If you answered YES to any of these questions you need to find out what's causing your pain and how you can avoid injury. Starting or continuing to exercise with biomechanical dysfunction will cause injury.

Sports Injuries Services at The White House Physiotherapy Clinics include:

Our comprehensive muscle balance allows us to give you the most accurateand effective way to avoid injury. If you have an injury, identifying the truecause will enable a swift return to training and prevent recurrence.

Whether you are injured or not, we will give you the tools in the form ofstretches, exercises, training advice, footwear recommendations to preventinjury and to realise your performance goals.

• Full Musculoskeletal Screening
  • Comprehensive muscle balance testing (assessment of tight / weak / overactive / underactive muscles)

• Appropriate Treatment
  • Manual therapy (joint mobilisation and manipulation)
  • Soft tissue therapy (deep tissue, trigger pointing, myofascial release)
  • Acupuncture
  • Core stability and strength training
  • Electrotherapy

• Education and advice

• Exercise program
  • We can integrate your exercises with your existing training program and work closely with others involved in your management ie: personal trainers, coaches.

• Specialist Care
  • We work closely with some of the countries leading sports physicians and orthopaedic consultants, so if necessary we can involve them in your care.